Fitness

People exercising with weighted medicine ball on yoga mats

Discover your path to fitness with NYC Parks! From invigorating dance classes to strength-building routines and tranquil yoga sessions, our diverse fitness programs cater to every enthusiast. Join us and embark on a journey to a healthier, happier you, right in the heart of the city.

Fitness Events

To FILTER events, use the menu on the right-hand side. Currently viewing 2,395 events
from July 10, 2025 to September 4, 2025 (x)

Wednesday, September 3, 2025

Sep 3

KIM: Columbus Park

at Columbus ParkManhattan 
This is an Accessible location

10:00 a.m.6:00 p.m.
Join NYC Parks staff in free activities in NYC's Playground, including organized sports, games, fitness demos, board games, water games, and more!
Free!

Best For
Kids
Sep 3

KIM: Corona Golf Playground

at Basketball Courts (in Corona Golf Playground)Queens 
This is an Accessible location

10:00 a.m.6:00 p.m.
Join NYC Parks staff in free activities in NYC playgrounds, including organized sports, games, fitness demos, board games, water games, and more!
Free!

Best For
Kids
Sep 3

KIM: Grover Cleveland Playground

at Play Area (in Grover Cleveland Playground)Queens 
This is an Accessible location

10:00 a.m.6:00 p.m.
The Kids in Motion program engages children in active, outdoor play. An NYC Parks staff member leads four to seven hours of free activities in NYC’s playgrounds, including organized spo
Free!

Best For
Kids
Sep 3

KIM: Highland Park

at Lower Highland Playground (in Highland Park)Queens 
This is an Accessible location

10:00 a.m.6:00 p.m.
Join NYC Parks staff in free activities in NYC's playgrounds, including organized sports, games, fitness demos, board games, water games, and more!
Free!

Best For
Kids
Sep 3

KIM: John J. Carty Park

at Playground (in John J Carty Park)Brooklyn

10:00 a.m.6:00 p.m.
Join NYC Parks staff in free activities in NYC's playgrounds, including organized sports, games, fitness demos, board games, water games, and more!
Free!

Best For
Kids
Sep 3

KIM: Lawrence Virgilio Playground

at Play Area (in Lawrence Virgilio Playground)Queens 
This is an Accessible location

10:00 a.m.6:00 p.m.
Join NYC Parks staff in free activities in NYC's playgrounds, including organized sports, games, fitness demos, board games, water games, and more!
Free!

Best For
Kids
Sep 3

KIM: Levy Programs

at Play Area (in Levy Playground)Staten Island

10:00 a.m.6:00 p.m.
Join NYC Parks staff in free activities in NYC's playgrounds, including organized sports, games, fitness demos, board games, water games, and more!
Free!

Best For
Kids
Sep 3

KIM: Lieutenant John H. Martinson Playground

at P.S. 55 (in Lieutenant John H. Martinson Playground)Staten Island

10:00 a.m.6:00 p.m.
Join NYC Parks staff in free activities in NYC's playgrounds, including organized sports, games, fitness demos, board games, water games, and more!
Free!

Best For
Kids
Sep 3

KIM: Martin Luther King Jr. Playground

at Play Area (in Martin Luther King, Jr. Playground)Manhattan

10:00 a.m.6:00 p.m.
Join NYC Parks staff in free activities in NYC's Playground, including organized sports, games, fitness demos, board games, water games, and more!
Free!

Best For
Kids
Sep 3

KIM: Nostrand Playground

at Nostrand PlaygroundBrooklyn

10:00 a.m.6:00 p.m.
Join NYC Parks staff in free activities in NYC's playgrounds, including organized sports, games, fitness demos, board games, water games, and more!
Free!

Best For
Kids
Sep 3

KIM: Park Of the Americas

at Playground (Linden Playground) (in Park Of The Americas)Queens

10:00 a.m.6:00 p.m.
Join NYC Parks staff in free activities in NYC's playgrounds, including organized sports, games, fitness demos, board games, water games, and more!
Free!

Best For
Kids
Sep 3

KIM: Phil Scooter Rizzuto Park

at Playground (in Phil "Scooter" Rizzuto Park)Queens

10:00 a.m.6:00 p.m.
Join NYC Parks staff in free activities in NYC's playgrounds, including organized sports, games, fitness demos, board games, water games, and more!
Free!

Best For
Kids
Sep 3

KIM: Poor Richards Playground

at Poor Richard's PlaygroundManhattan

10:00 a.m.6:00 p.m.
Join NYC Parks staff in free activities in NYC's Playground, including organized sports, games, fitness demos, board games, water games, and more!
Free!

Best For
Kids
Sep 3

KIM: Samuel Seabury Playground

at Samuel Seabury PlaygroundManhattan

10:00 a.m.6:00 p.m.
Join NYC Parks staff in free activities in NYC's Playground, including organized sports, games, fitness demos, board games, water games, and more!
Free!

Best For
Kids
Sep 3

KIM: Seward Park

at Entrance - East Broadway & Essex St (in Seward Park)Manhattan 
This is an Accessible location

10:00 a.m.6:00 p.m.
Join NYC Parks staff in free activities in NYC's Playground, including organized sports, games, fitness demos, board games, water games, and more!
Free!

Best For
Kids
Sep 3

KIM: Sol Lain Playground

at Sol Lain Playground (in Sol Lain Plgd)Manhattan

10:00 a.m.6:00 p.m.
Join NYC Parks staff in free activities in NYC's Playground, including organized sports, games, fitness demos, board games, water games, and more!
Free!

Best For
Kids
Sep 3

KIM: The Big Park

at Entrance - Continental Place and Grandview Avenue (in The Big Park)Staten Island

10:00 a.m.6:00 p.m.
Join NYC Parks staff in free activities in NYC's playgrounds, including organized sports, games, fitness demos, board games, water games, and more!
Free!

Best For
Kids
Sep 3

KIM: Tompkins Square Park Playground

at Tompkins Square Park Playground - Ave A (in Tompkins Square Park)Manhattan

10:00 a.m.6:00 p.m.
Join NYC Parks staff in free activities in NYC's Playground, including organized sports, games, fitness demos, board games, water games, and more!
Free!

Best For
Kids
Sep 3

KIM: Yellowstone Park

at Katzman Playground (in Yellowstone Park)Queens 
This is an Accessible location

10:00 a.m.6:00 p.m.
Join NYC Parks staff in free activities in NYC's playgrounds, including organized sports, games, fitness demos, board games, water games, and more!
Free!

Best For
Kids
Sep 3

SSE: Lawrence Playground Courts

at Lawrence Playground (in Flushing Meadows Corona Park)Queens 
This is an Accessible location

10:00 a.m.6:00 p.m.
Join NYC Parks staff in free activities in NYC's playgrounds, including organized sports, games, fitness demos, board games, water games, and more!
Free!

Best For
Kids
Sep 3

KIM: De Matti Playground

at DeMatti Park Fieldhouse (in De Matti Park)Staten Island 
This is an Accessible location

10:30 a.m.6:00 p.m.
Join NYC Parks staff in free activities in NYC's playgrounds, including organized sports, games, fitness demos, board games, water games, and more!
Free!

Best For
Kids
Sep 3

Senior Cardio Sculpt

at Sunnyside Community ServicesQueens

10:30 a.m.11:30 a.m.
This low impact cardio workout consists of functional movement exercises designed to make daily activities easier to perform. Participants must be 60+ to attend this class.
Free!

Sep 3

SSE: Co-ed Youth Basketball

at Williamsbridge Oval Recreation Center (in Williamsbridge Oval Recreation Center)Bronx

11:30 a.m.1:00 p.m.
Dribble, pass, shoot and have a blast doing it! Our Youth Recreational Basketball Program is designed to teach the fundamentals of basketball in a fun, energetic, and supportive environ
Free!

Best For
Kids
Sep 3

Chair Yoga

at Baychester LibraryBronx

12:00 p.m.1:00 p.m.
Experience the benefits of yoga without getting down on the floor with our 60-minute Chair Yoga class.
Free!

Sep 3

Pétanque

at Pétanque Court (in Washington Square Park)Manhattan

12:00 p.m.3:00 p.m.
Interested in learning to play pétanque? Stop by the Washington Square Park pétanque courts for free lessons and casual play every Monday and Wednesday
Free!

Sep 3

Yoga

at Brooklyn Public Library - Kings Highway Branch

12:00 p.m.1:00 p.m.
Connect with yourself in Yoga with Nicole, a class to be enjoyed by all.
Free!

Sep 3

SSE: Boys Athletic Conditioning

at Williamsbridge Oval Recreation Center (in Williamsbridge Oval Recreation Center)Bronx

1:30 p.m.2:30 p.m.
his Program follows a progressive structure to build athletic skills, strength, agility, and confidence over the course of 12 weeks.
Free!

Best For
Kids
Sep 3

Pump It Up - Cardio Dance Fitness

at Bay Ridge Center for Older AdultsBrooklyn

3:00 p.m.3:45 p.m.
Have fun with fitness and dance movement. This open level class will raise your endorphins while raising your cardio.
Free!

Sep 3

SSE: Kickball & Dodgeball

at Williamsbridge Oval Recreation Center (in Williamsbridge Oval Recreation Center)Bronx

3:45 p.m.5:00 p.m.
signed to promote teamwork, physical activity, and good sportsmanship, this program offers kids a chance to play two classic playground games in a safe and structured environment.
Free!

Best For
Kids
Sep 3

SSE: Youth Soccer Stars

at Williamsbridge Oval Recreation Center (in Williamsbridge Oval Recreation Center)Bronx

5:15 p.m.6:45 p.m.
This soccer program offers a fun, inclusive, and supportive environment where children of all skill levels can learn and enjoy the game of soccer.
Free!

Best For
Kids
Sep 3

intenSati

at Myrtle Avenue and Park Lane South (in Forest Park)Queens

5:30 p.m.6:30 p.m.
In intenSati, we will prime your body, mind, and heart with this sweat-dripping, heart-pumping, mood-lifting cardio class (think dance meets kickboxing meets yoga).
Free!

Sep 3

Cardio Circuit Blast

at Gymnasium (in Gertrude Ederle Recreation Center)Manhattan 
This is an Accessible location

6:00 p.m.7:00 p.m.
This high-energy total body workout will keep you moving with challenging yet fun bodyweight circuits.
Free!

Sep 3

Caribbean Dance Fitness

at NYPL - Countee Cullen Library

6:00 p.m.6:45 p.m.
Caribbean Dance Fitness is a creative workout that fuses dance and aerobics.
Free!

Sep 3

Dance Fitness Beats

at Hudson Guild Fulton Community Center

6:00 p.m.6:45 p.m.
This 45-minute Dance Fitness class is not just a great workout, but a great time as well!
Free!

Sep 3

Dance Fitness Energize

at Brownsville Neighborhood Health Action CenterBrooklyn

6:00 p.m.6:45 p.m.
This 45-minute dance fitness class is about dancing your way toward an active lifestyle!
Free!

Sep 3

Salsa Social

at Garibaldi Plaza (in Washington Square Park)Manhattan

6:00 p.m.9:00 p.m.
Dancers of all ages and skill levels come together at this weekly Salsa party.
Free!

Sep 3

Yoga with Mariana Fernández

at Bryant Park Lawn (in Bryant Park)Manhattan 
This is an Accessible location

6:00 p.m.7:00 p.m.
This summer, our free Wednesday evening yoga class is back on the lawn! Please register for each class and bring your own mat (the park does not provide yoga mats). We also recommend bringing water and a towel. Our yoga classes are appropriate for all levels of practice.
Free!

Sep 3

Zumba

at Dance Room (in Highbridge Recreation Center)Manhattan 
This is an Accessible location

6:00 p.m.7:00 p.m.
Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system!
Free!

Sep 3

Zumba

at BronxWorks - Classic Community CenterBronx

6:00 p.m.7:00 p.m.
This class is a mix of the Zumba that you love and a little extra!
Free!

Sep 3

Bodyweight Circuit Training

at Sorrentino Rec Center (in Sorrentino Recreation Center)Queens 
This is an Accessible location

6:30 p.m.7:15 p.m.
This circuit training class combines bodyweight resistance training and conditioning to provide you with a dynamic full-body workout.
Free!

Sep 3

Hudson River Park's Healthy on the Hudson x Dance Cardio with 305 Fitness

at Hudson River Park's Pier 97Manhattan 
This is an Accessible location

6:30 p.m.7:30 p.m.
Healthy on the Hudson, part of Hudson River Park's free summer event season, offers a variety of accessible, exciting fitness classes led by NYC’s best trainers in your west side backyard all summer.
Free!

Sep 3

Running Group

at Williamsbridge Oval Recreation Center - Front Entrance (in Williamsbridge Oval)Bronx

6:30 p.m.7:30 p.m.
This beginner's 5K running program is a 10-week program that gets you ready for your first 5K.
Free!

Sep 3

Summer on the Hudson: Yoga - Evening Salute to the Sun

at The Plaza at 66th Street (in Riverside Park South)Manhattan

6:30 p.m.7:30 p.m.
End your day with yoga in a beautiful sunset setting.
Free!

Sep 3

Zumba

at Midland Beach Splash Plaza (in Franklin D. Roosevelt Boardwalk and Beach)Staten Island 
This is an Accessible location

7:00 p.m.8:00 p.m.
Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system!
Free!

Thursday, September 4, 2025

Sep 4

Kids In Motion: Gertrude Ederle Playground

at Play Area (in Gertrude Ederle Recreation Center)Manhattan

10:00 a.m.6:00 p.m.
Join NYC Parks staff in free activities in NYC's Playground, including organized sports, games, fitness demos, board games, water games, and more!
Free!

Best For
Kids
Sep 4

KIM: Astoria Heights Playground

at Astoria Heights PlaygroundQueens 
This is an Accessible location

10:00 a.m.6:00 p.m.
Join NYC Parks staff in free activities in NYC's playgrounds, including organized sports, games, fitness demos, board games, water games, and more!
Free!

Best For
Kids
Sep 4

KIM: Bayswater Park

at Playground (in Bayswater Park)Queens

10:00 a.m.6:00 p.m.
Join NYC Parks staff in free activities in NYC's playgrounds, including organized sports, games, fitness demos, board games, water games, and more!
Free!

Best For
Kids
Sep 4

KIM: Bloomingdale Playground

at Play Area (in Bloomingdale Playground)Manhattan

10:00 a.m.6:30 p.m.
Join NYC Parks staff in free activities in NYC's Playground, including organized sports, games, fitness demos, board games, water games, and more!
Free!

Best For
Kids
Sep 4

KIM: Carmansville Playground

at Play Area (in Carmansville Playground)Manhattan

10:00 a.m.6:00 p.m.
Join NYC Parks staff in free activities in NYC's Playground, including organized sports, games, fitness, demos, board games, water games, and more!
Free!

Best For
Kids
Sep 4

KIM: Columbus Park

at Columbus ParkManhattan 
This is an Accessible location

10:00 a.m.6:00 p.m.
Join NYC Parks staff in free activities in NYC's Playground, including organized sports, games, fitness demos, board games, water games, and more!
Free!

Best For
Kids

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