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Outdoor Fitness

A group of women coordinated in a plank position over matching purpose yoga mats as part of an outdoor yoga class in a park.

When the weather heats up, it’s time to make NYC your gym! Whether you’re looking for a full workout or a relaxing class, we have hundreds of events each summer to help you stay in shape.

Shape Up NYC

Shape Up NYC offers free fitness classes at NYC locations throughout the five boroughs, including outdoor classes during the summer. Visit the Shape Up NYC page for more information about this program.

Fitness Equipment

Interested in working out on your own? Many parks offer free fitness equipment, where you can do crunches, chin-ups, dips, and more, while enjoying the great outdoors. Visit our Fitness Equipment page for a list of locations.

Visit our main Outdoor Fitness page to discover running tracks, hiking trails, courts and fields, and more fun ways to keep fit. 

Outdoor Fitness Events

To FILTER events, use the menu on the right-hand side. Currently viewing 45 events
from November 30, 2025 to March 30, 2026

Monday, December 1, 2025

Dec 1

Interval Walking Sessions

at Athletic Courts (in Torsney Playground), Queens

9:00 a.m.–10:00 a.m.
Interval Walking Sessions consist of three segments: brisk, slow and a bodyweight exercise.
Free!

Wednesday, December 3, 2025

Dec 3

Interval Walking Sessions

at Athletic Courts (in Torsney Playground), Queens

9:00 a.m.–10:00 a.m.
Interval Walking Sessions consist of three segments: brisk, slow and a bodyweight exercise.
Free!

Thursday, December 4, 2025

Dec 4

Trail Work Thursdays

at VCPA Garden & Compost Site (in Van Cortlandt Park), Bronx

9:00 a.m.–12:00 p.m.
Be a part of the community effort to maintain the trails in Van Cortlandt Park.
Free!

Friday, December 5, 2025

Dec 5

Interval Walking Sessions

at Athletic Courts (in Torsney Playground), Queens

9:00 a.m.–10:00 a.m.
Interval Walking Sessions consist of three segments: brisk, slow and a bodyweight exercise.
Free!

Monday, December 8, 2025

Dec 8

Interval Walking Sessions

at Athletic Courts (in Torsney Playground), Queens

9:00 a.m.–10:00 a.m.
Interval Walking Sessions consist of three segments: brisk, slow and a bodyweight exercise.
Free!

Wednesday, December 10, 2025

Dec10

Interval Walking Sessions

at Athletic Courts (in Torsney Playground), Queens

9:00 a.m.–10:00 a.m.
Interval Walking Sessions consist of three segments: brisk, slow and a bodyweight exercise.
Free!

Thursday, December 11, 2025

Dec11

Trail Work Thursdays

at VCPA Garden & Compost Site (in Van Cortlandt Park), Bronx

9:00 a.m.–12:00 p.m.
Be a part of the community effort to maintain the trails in Van Cortlandt Park.
Free!

Friday, December 12, 2025

Dec12

Interval Walking Sessions

at Athletic Courts (in Torsney Playground), Queens

9:00 a.m.–10:00 a.m.
Interval Walking Sessions consist of three segments: brisk, slow and a bodyweight exercise.
Free!

Monday, December 15, 2025

Dec15

Interval Walking Sessions

at Athletic Courts (in Torsney Playground), Queens

9:00 a.m.–10:00 a.m.
Interval Walking Sessions consist of three segments: brisk, slow and a bodyweight exercise.
Free!

Wednesday, December 17, 2025

Dec17

Interval Walking Sessions

at Athletic Courts (in Torsney Playground), Queens

9:00 a.m.–10:00 a.m.
Interval Walking Sessions consist of three segments: brisk, slow and a bodyweight exercise.
Free!

Thursday, December 18, 2025

Dec18

Trail Work Thursdays

at VCPA Garden & Compost Site (in Van Cortlandt Park), Bronx

9:00 a.m.–12:00 p.m.
Be a part of the community effort to maintain the trails in Van Cortlandt Park.
Free!

Friday, December 19, 2025

Dec19

Interval Walking Sessions

at Athletic Courts (in Torsney Playground), Queens

9:00 a.m.–10:00 a.m.
Interval Walking Sessions consist of three segments: brisk, slow and a bodyweight exercise.
Free!

Monday, December 22, 2025

Dec22

Interval Walking Sessions

at Athletic Courts (in Torsney Playground), Queens

9:00 a.m.–10:00 a.m.
Interval Walking Sessions consist of three segments: brisk, slow and a bodyweight exercise.
Free!

Wednesday, December 24, 2025

Dec24

Interval Walking Sessions

at Athletic Courts (in Torsney Playground), Queens

9:00 a.m.–10:00 a.m.
Interval Walking Sessions consist of three segments: brisk, slow and a bodyweight exercise.
Free!

Friday, December 26, 2025

Dec26

Interval Walking Sessions

at Athletic Courts (in Torsney Playground), Queens

9:00 a.m.–10:00 a.m.
Interval Walking Sessions consist of three segments: brisk, slow and a bodyweight exercise.
Free!

Monday, December 29, 2025

Dec29

Interval Walking Sessions

at Athletic Courts (in Torsney Playground), Queens

9:00 a.m.–10:00 a.m.
Interval Walking Sessions consist of three segments: brisk, slow and a bodyweight exercise.
Free!

Wednesday, December 31, 2025

Dec31

Interval Walking Sessions

at Athletic Courts (in Torsney Playground), Queens

9:00 a.m.–10:00 a.m.
Interval Walking Sessions consist of three segments: brisk, slow and a bodyweight exercise.
Free!

Friday, January 2, 2026

Jan 2

Interval Walking Sessions

at Athletic Courts (in Torsney Playground), Queens

9:00 a.m.–10:00 a.m.
Interval Walking Sessions consist of three segments: brisk, slow and a bodyweight exercise.
Free!

Monday, January 5, 2026

Jan 5

Interval Walking Sessions

at Athletic Courts (in Torsney Playground), Queens

9:00 a.m.–10:00 a.m.
Interval Walking Sessions consist of three segments: brisk, slow and a bodyweight exercise.
Free!

Wednesday, January 7, 2026

Jan 7

Interval Walking Sessions

at Athletic Courts (in Torsney Playground), Queens

9:00 a.m.–10:00 a.m.
Interval Walking Sessions consist of three segments: brisk, slow and a bodyweight exercise.
Free!

Monday, February 2, 2026

Feb 2

Interval Walking Sessions

at Athletic Courts (in Torsney Playground), Queens

9:00 a.m.–10:00 a.m.
Interval Walking Sessions consist of three segments: brisk, slow and a bodyweight exercise.
Free!

Wednesday, February 4, 2026

Feb 4

Interval Walking Sessions

at Athletic Courts (in Torsney Playground), Queens

9:00 a.m.–10:00 a.m.
Interval Walking Sessions consist of three segments: brisk, slow and a bodyweight exercise.
Free!

Friday, February 6, 2026

Feb 6

Interval Walking Sessions

at Athletic Courts (in Torsney Playground), Queens

9:00 a.m.–10:00 a.m.
Interval Walking Sessions consist of three segments: brisk, slow and a bodyweight exercise.
Free!

Monday, February 9, 2026

Feb 9

Interval Walking Sessions

at Athletic Courts (in Torsney Playground), Queens

9:00 a.m.–10:00 a.m.
Interval Walking Sessions consist of three segments: brisk, slow and a bodyweight exercise.
Free!

Wednesday, February 11, 2026

Feb11

Interval Walking Sessions

at Athletic Courts (in Torsney Playground), Queens

9:00 a.m.–10:00 a.m.
Interval Walking Sessions consist of three segments: brisk, slow and a bodyweight exercise.
Free!

Friday, February 13, 2026

Feb13

Interval Walking Sessions

at Athletic Courts (in Torsney Playground), Queens

9:00 a.m.–10:00 a.m.
Interval Walking Sessions consist of three segments: brisk, slow and a bodyweight exercise.
Free!

Monday, February 16, 2026

Feb16

Interval Walking Sessions

at Athletic Courts (in Torsney Playground), Queens

9:00 a.m.–10:00 a.m.
Interval Walking Sessions consist of three segments: brisk, slow and a bodyweight exercise.
Free!

Wednesday, February 18, 2026

Feb18

Interval Walking Sessions

at Athletic Courts (in Torsney Playground), Queens

9:00 a.m.–10:00 a.m.
Interval Walking Sessions consist of three segments: brisk, slow and a bodyweight exercise.
Free!

Friday, February 20, 2026

Feb20

Interval Walking Sessions

at Athletic Courts (in Torsney Playground), Queens

9:00 a.m.–10:00 a.m.
Interval Walking Sessions consist of three segments: brisk, slow and a bodyweight exercise.
Free!

Monday, February 23, 2026

Feb23

Interval Walking Sessions

at Athletic Courts (in Torsney Playground), Queens

9:00 a.m.–10:00 a.m.
Interval Walking Sessions consist of three segments: brisk, slow and a bodyweight exercise.
Free!

Wednesday, February 25, 2026

Feb25

Interval Walking Sessions

at Athletic Courts (in Torsney Playground), Queens

9:00 a.m.–10:00 a.m.
Interval Walking Sessions consist of three segments: brisk, slow and a bodyweight exercise.
Free!

Friday, February 27, 2026

Feb27

Interval Walking Sessions

at Athletic Courts (in Torsney Playground), Queens

9:00 a.m.–10:00 a.m.
Interval Walking Sessions consist of three segments: brisk, slow and a bodyweight exercise.
Free!

Monday, March 2, 2026

Mar 2

Interval Walking Sessions

at Athletic Courts (in Torsney Playground), Queens

9:00 a.m.–10:00 a.m.
Interval Walking Sessions consist of three segments: brisk, slow and a bodyweight exercise.
Free!

Wednesday, March 4, 2026

Mar 4

Interval Walking Sessions

at Athletic Courts (in Torsney Playground), Queens

9:00 a.m.–10:00 a.m.
Interval Walking Sessions consist of three segments: brisk, slow and a bodyweight exercise.
Free!

Friday, March 6, 2026

Mar 6

Interval Walking Sessions

at Athletic Courts (in Torsney Playground), Queens

9:00 a.m.–10:00 a.m.
Interval Walking Sessions consist of three segments: brisk, slow and a bodyweight exercise.
Free!

Monday, March 9, 2026

Mar 9

Interval Walking Sessions

at Athletic Courts (in Torsney Playground), Queens

9:00 a.m.–10:00 a.m.
Interval Walking Sessions consist of three segments: brisk, slow and a bodyweight exercise.
Free!

Wednesday, March 11, 2026

Mar11

Interval Walking Sessions

at Athletic Courts (in Torsney Playground), Queens

9:00 a.m.–10:00 a.m.
Interval Walking Sessions consist of three segments: brisk, slow and a bodyweight exercise.
Free!

Friday, March 13, 2026

Mar13

Interval Walking Sessions

at Athletic Courts (in Torsney Playground), Queens

9:00 a.m.–10:00 a.m.
Interval Walking Sessions consist of three segments: brisk, slow and a bodyweight exercise.
Free!

Monday, March 16, 2026

Mar16

Interval Walking Sessions

at Athletic Courts (in Torsney Playground), Queens

9:00 a.m.–10:00 a.m.
Interval Walking Sessions consist of three segments: brisk, slow and a bodyweight exercise.
Free!

Wednesday, March 18, 2026

Mar18

Interval Walking Sessions

at Athletic Courts (in Torsney Playground), Queens

9:00 a.m.–10:00 a.m.
Interval Walking Sessions consist of three segments: brisk, slow and a bodyweight exercise.
Free!

Friday, March 20, 2026

Mar20

Interval Walking Sessions

at Athletic Courts (in Torsney Playground), Queens

9:00 a.m.–10:00 a.m.
Interval Walking Sessions consist of three segments: brisk, slow and a bodyweight exercise.
Free!

Monday, March 23, 2026

Mar23

Interval Walking Sessions

at Athletic Courts (in Torsney Playground), Queens

9:00 a.m.–10:00 a.m.
Interval Walking Sessions consist of three segments: brisk, slow and a bodyweight exercise.
Free!

Wednesday, March 25, 2026

Mar25

Interval Walking Sessions

at Athletic Courts (in Torsney Playground), Queens

9:00 a.m.–10:00 a.m.
Interval Walking Sessions consist of three segments: brisk, slow and a bodyweight exercise.
Free!

Friday, March 27, 2026

Mar27

Interval Walking Sessions

at Athletic Courts (in Torsney Playground), Queens

9:00 a.m.–10:00 a.m.
Interval Walking Sessions consist of three segments: brisk, slow and a bodyweight exercise.
Free!

Monday, March 30, 2026

Mar30

Interval Walking Sessions

at Athletic Courts (in Torsney Playground), Queens

9:00 a.m.–10:00 a.m.
Interval Walking Sessions consist of three segments: brisk, slow and a bodyweight exercise.
Free!

Related Information

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Event Permits

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