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Seniors can exercise their mind, body and soul at programs that include everything from physical fitness to senior socials.
Seniors Events
Thursday, July 10, 2025
Queens County Farm Hayrides!
at Queens County Farm Museum (in Queens Farm Park), Queens 
1:00 p.m.–4:00 p.m.
Visit the Farm Store to purchase your ticket for a tractor-drawn hayride throughout the farm.
Kids
Silent Disco at FMCP
at Unisphere (in Flushing Meadows Corona Park), Queens
6:30 p.m.–9:30 p.m.
Family-friendly silent disco in Flushing Meadows-Corona Park
Free!
Event
Summer on the Hudson: Movement Speaks Workshop
at Pier I (in Riverside Park South), Manhattan
6:30 p.m.–7:30 p.m.
Dances for a Variable Population leads creative movement classes for adults of all ages and abilities, with a focus on seniors.
Free!
Friday, July 11, 2025
Astoria Pool: Senior Splash
at Astoria Pool (in Astoria Park), Queens
10:00 a.m.–11:00 a.m.
Move and groove to the music and get a great workout by joining our instructor-led Adult Water Aerobics class!
Free!
Lyons Pool: Senior Splash
at Lyons Pool, Staten Island
10:00 a.m.–11:00 a.m.
Move and groove to the music and get a great workout by joining our instructor-led Adult Water Aerobics class!
Free!
Van Cortlandt Pool: Senior Splash
at Van Cortlandt Park Pool (in Van Cortlandt Park), Bronx
11:00 a.m.–12:00 p.m.
Move and groove to the music and get a great workout by joining our instructor-led Adult Water Aerobics class!
Free!
Queens County Farm Hayrides!
at Queens County Farm Museum (in Queens Farm Park), Queens
1:00 p.m.–4:00 p.m.
Visit the Farm Store to purchase your ticket for a tractor-drawn hayride throughout the farm.
Kids
Taikoza Drumming Performance
at Alfred E. Smith Recreation Center (in Alfred E. Smith Recreation Center), Manhattan
1:30 p.m.–2:30 p.m.
Taikoza created a new sound using the thunderous rhythms of the ancestral Taiko drums and the magical sounds of the bamboo flutes.
Free!
Saturday, July 12, 2025
Queens County Farm Hayrides!
at Queens County Farm Museum (in Queens Farm Park), Queens
1:00 p.m.–4:00 p.m.
Visit the Farm Store to purchase your ticket for a tractor-drawn hayride throughout the farm.
Kids
Sunday, July 13, 2025
West Side Fest on the High Line: Celebration of Wellness
at 14th Street Passage (in The High Line), Manhattan
11:00 a.m.–1:00 p.m.
High Line wellness instructors come together for one special day to sample Tai Chi, Afro Brazilian Dance, and Fit and Lit for a taste of everything we have to offer this summer
Free!
Event
Queens County Farm Hayrides!
at Queens County Farm Museum (in Queens Farm Park), Queens
1:00 p.m.–4:00 p.m.
Visit the Farm Store to purchase your ticket for a tractor-drawn hayride throughout the farm.
Kids
Monday, July 14, 2025
Astoria Pool: Senior Splash
at Astoria Pool (in Astoria Park), Queens
10:00 a.m.–11:00 a.m.
Move and groove to the music and get a great workout by joining our instructor-led Adult Water Aerobics class!
Free!
Senior Cardio Sculpt
at Sunnyside Community Services, Queens
10:30 a.m.–11:30 a.m.
This low impact cardio workout consists of functional movement exercises designed to make daily activities easier to perform. Participants must be 60+ to attend this class.
Free!
Pétanque
at Pétanque Court (in Washington Square Park), Manhattan
12:00 p.m.–3:00 p.m.
Interested in learning to play pétanque? Stop by the Washington Square Park pétanque courts for free lessons and casual play every Monday and Wednesday
Free!
Queens County Farm Hayrides!
at Queens County Farm Museum (in Queens Farm Park), Queens
1:00 p.m.–4:00 p.m.
Visit the Farm Store to purchase your ticket for a tractor-drawn hayride throughout the farm.
Kids
Tuesday, July 15, 2025
Senior Cardio Sculpt
at Sunnyside Community Services, Queens
9:00 a.m.–10:00 a.m.
This low impact cardio workout consists of functional movement exercises designed to make daily activities easier to perform. Participants must be 60+ to attend this class.
Free!
Adult & Senior Movement
at Garibaldi Plaza (in Washington Square Park), Manhattan
9:30 a.m.–10:30 a.m.
Get your body moving with fun, unique dance classes that promote strong and creative movement among adults of all ages and abilities.
Free!
Queens County Farm Hayrides!
at Queens County Farm Museum (in Queens Farm Park), Queens
1:00 p.m.–4:00 p.m.
Visit the Farm Store to purchase your ticket for a tractor-drawn hayride throughout the farm.
Kids
Wednesday, July 16, 2025
Sunset Pool: Senior Splash
at Main Pool
9:30 a.m.–10:30 a.m.
Move and groove to the music and get a great workout by joining our instructor-led Adult Water Aerobics class!
Free!
Thomas Jefferson Pool: Senior Splash
at Main Pool
9:30 a.m.–10:30 a.m.
Move and groove to the music and get a great workout by joining our instructor-led Adult Water Aerobics class!
Free!
Astoria Pool: Senior Splash
at Astoria Pool (in Astoria Park), Queens
10:00 a.m.–11:00 a.m.
Move and groove to the music and get a great workout by joining our instructor-led Adult Water Aerobics class!
Free!
Lyons Pool: Senior Splash
at Lyons Pool, Staten Island
10:00 a.m.–11:00 a.m.
Move and groove to the music and get a great workout by joining our instructor-led Adult Water Aerobics class!
Free!
Senior Cardio Sculpt
at Sunnyside Community Services, Queens
10:30 a.m.–11:30 a.m.
This low impact cardio workout consists of functional movement exercises designed to make daily activities easier to perform. Participants must be 60+ to attend this class.
Free!
Summer on the Hudson: Movement Speaks Workshop
at General Grant National Memorial (Grant's Tomb) (in Riverside Park), Manhattan
11:00 a.m.–12:00 p.m.
Dances for a Variable Population leads creative movement classes for adults of all ages and abilities, with a focus on seniors.
Free!
Van Cortlandt Pool: Senior Splash
at Van Cortlandt Park Pool (in Van Cortlandt Park), Bronx
11:00 a.m.–12:00 p.m.
Move and groove to the music and get a great workout by joining our instructor-led Adult Water Aerobics class!
Free!
Pétanque
at Pétanque Court (in Washington Square Park), Manhattan
12:00 p.m.–3:00 p.m.
Interested in learning to play pétanque? Stop by the Washington Square Park pétanque courts for free lessons and casual play every Monday and Wednesday
Free!
Queens County Farm Hayrides!
at Queens County Farm Museum (in Queens Farm Park), Queens
1:00 p.m.–4:00 p.m.
Visit the Farm Store to purchase your ticket for a tractor-drawn hayride throughout the farm.
Kids
Pump It Up - Cardio Dance Fitness
at Bay Ridge Center for Older Adults, Brooklyn
3:00 p.m.–3:45 p.m.
Have fun with fitness and dance movement. This open level class will raise your endorphins while raising your cardio.
Free!
Thursday, July 17, 2025
Queens County Farm Hayrides!
at Queens County Farm Museum (in Queens Farm Park), Queens
1:00 p.m.–4:00 p.m.
Visit the Farm Store to purchase your ticket for a tractor-drawn hayride throughout the farm.
Kids
Summer on the Hudson: Movement Speaks Workshop
at Pier I (in Riverside Park South), Manhattan
6:30 p.m.–7:30 p.m.
Dances for a Variable Population leads creative movement classes for adults of all ages and abilities, with a focus on seniors.
Free!
Summer Salsa Concert with The Salsa Warriors
at Unisphere (in Flushing Meadows Corona Park), Queens
6:30 p.m.–9:30 p.m.
Calling all Salsa lovers to his night of fun, dancing, and live music.
Free!
Friday, July 18, 2025
Astoria Pool: Senior Splash
at Astoria Pool (in Astoria Park), Queens
10:00 a.m.–11:00 a.m.
Move and groove to the music and get a great workout by joining our instructor-led Adult Water Aerobics class!
Free!
Lyons Pool: Senior Splash
at Lyons Pool, Staten Island
10:00 a.m.–11:00 a.m.
Move and groove to the music and get a great workout by joining our instructor-led Adult Water Aerobics class!
Free!
Van Cortlandt Pool: Senior Splash
at Van Cortlandt Park Pool (in Van Cortlandt Park), Bronx
11:00 a.m.–12:00 p.m.
Move and groove to the music and get a great workout by joining our instructor-led Adult Water Aerobics class!
Free!
Queens County Farm Hayrides!
at Queens County Farm Museum (in Queens Farm Park), Queens
1:00 p.m.–4:00 p.m.
Visit the Farm Store to purchase your ticket for a tractor-drawn hayride throughout the farm.
Kids
Saturday, July 19, 2025
Queens County Farm Hayrides!
at Queens County Farm Museum (in Queens Farm Park), Queens
1:00 p.m.–4:00 p.m.
Visit the Farm Store to purchase your ticket for a tractor-drawn hayride throughout the farm.
Kids
Sunday, July 20, 2025
Queens County Farm Hayrides!
at Queens County Farm Museum (in Queens Farm Park), Queens
1:00 p.m.–4:00 p.m.
Visit the Farm Store to purchase your ticket for a tractor-drawn hayride throughout the farm.
Kids
Sea Shanty Sessions
at The Noble Maritime Collection
2:00 p.m.–4:00 p.m.
Led by the Folk Music Society of New York, this program offers a great opportunity to experience authentic, time-honored maritime songs in an appropriately historic setting.
Kids
Monday, July 21, 2025
Astoria Pool: Senior Splash
at Astoria Pool (in Astoria Park), Queens
10:00 a.m.–11:00 a.m.
Move and groove to the music and get a great workout by joining our instructor-led Adult Water Aerobics class!
Free!
Senior Cardio Sculpt
at Sunnyside Community Services, Queens
10:30 a.m.–11:30 a.m.
This low impact cardio workout consists of functional movement exercises designed to make daily activities easier to perform. Participants must be 60+ to attend this class.
Free!
Pétanque
at Pétanque Court (in Washington Square Park), Manhattan
12:00 p.m.–3:00 p.m.
Interested in learning to play pétanque? Stop by the Washington Square Park pétanque courts for free lessons and casual play every Monday and Wednesday
Free!
Queens County Farm Hayrides!
at Queens County Farm Museum (in Queens Farm Park), Queens
1:00 p.m.–4:00 p.m.
Visit the Farm Store to purchase your ticket for a tractor-drawn hayride throughout the farm.
Kids
Tuesday, July 22, 2025
Senior Cardio Sculpt
at Sunnyside Community Services, Queens
9:00 a.m.–10:00 a.m.
This low impact cardio workout consists of functional movement exercises designed to make daily activities easier to perform. Participants must be 60+ to attend this class.
Free!
Adult & Senior Movement
at Garibaldi Plaza (in Washington Square Park), Manhattan
9:30 a.m.–10:30 a.m.
Get your body moving with fun, unique dance classes that promote strong and creative movement among adults of all ages and abilities.
Free!
Queens County Farm Hayrides!
at Queens County Farm Museum (in Queens Farm Park), Queens
1:00 p.m.–4:00 p.m.
Visit the Farm Store to purchase your ticket for a tractor-drawn hayride throughout the farm.
Kids
Wednesday, July 23, 2025
Sunset Pool: Senior Splash
at Main Pool
9:30 a.m.–10:30 a.m.
Move and groove to the music and get a great workout by joining our instructor-led Adult Water Aerobics class!
Free!
Thomas Jefferson Pool: Senior Splash
at Main Pool
9:30 a.m.–10:30 a.m.
Move and groove to the music and get a great workout by joining our instructor-led Adult Water Aerobics class!
Free!
Astoria Pool: Senior Splash
at Astoria Pool (in Astoria Park), Queens
10:00 a.m.–11:00 a.m.
Move and groove to the music and get a great workout by joining our instructor-led Adult Water Aerobics class!
Free!
Lyons Pool: Senior Splash
at Lyons Pool, Staten Island
10:00 a.m.–11:00 a.m.
Move and groove to the music and get a great workout by joining our instructor-led Adult Water Aerobics class!
Free!
Senior Cardio Sculpt
at Sunnyside Community Services, Queens
10:30 a.m.–11:30 a.m.
This low impact cardio workout consists of functional movement exercises designed to make daily activities easier to perform. Participants must be 60+ to attend this class.
Free!
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