St. James Recreation Center

Back to Center Information

Center Schedule

indicates the program does not require center membership

Monday
12/29
Tuesday
12/30
Wednesday
12/31
Thursday
1/1
Friday
1/2
Saturday
1/3
Sunday
1/4

Building Hours
10:00 a - 6:00 p

Building Hours
10:00 a - 6:00 p

10:30 a - 11:30 a
Cross Fit
Dance Room

Cross Fit

Dance Room

his program is a fitness circuit/ bootcamp style class that focuses on full body movements in a group setting. Compounds lifts such as squats, overhead press, deadlifts and lunges are at the core of this program accompanied by soca music. This class is reasonably challenging and fun at the same time. Heavy guidance on proper lifting and technique is given to each individual to ensure optimal performance.

Instructor: Karina Vlaun

Ages: Everyone

Building Hours
10:00 a - 5:00 p

New Year's Eve

Recreation centers will be open at regularly scheduled times but will close at 5:00 p.m., or earlier at the regularly scheduled time if the center normally closes before 5:00 p.m.

Building Hours
10:00 a - 6:00 p

Building Hours
10:00 a - 6:00 p

Building Hours
10:00 a - 6:00 p

Building Hours
Closed

Media Lab Schedule

indicates the program does not require center membership

Monday
12/29
Tuesday
12/30
Wednesday
12/31
Thursday
1/1
Friday
1/2
Saturday
1/3
Sunday
1/4

Building Hours
10:00 a - 6:00 p

Building Hours
10:00 a - 6:00 p

Building Hours
10:00 a - 5:00 p

New Year's Eve

Recreation centers will be open at regularly scheduled times but will close at 5:00 p.m., or earlier at the regularly scheduled time if the center normally closes before 5:00 p.m.

Building Hours
10:00 a - 6:00 p

Building Hours
10:00 a - 6:00 p

Building Hours
10:00 a - 6:00 p

Building Hours
Closed