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St. James Recreation Center

Back to Center Information

Center Schedule
Media Lab Schedule

Center Schedule

indicates the program does not require center membership

Monday 3/30	Tuesday 3/31	Wednesday 4/1	Thursday 4/2	Friday 4/3	Saturday 4/4	Sunday 4/5
Building Hours 10:00 a - 6:00 p	Building Hours 10:00 a - 6:00 p 10:30 a - 12:00 p Cross Fit Dance Room Cross Fit Dance Room his program is a fitness circuit/ bootcamp style class that focuses on full body movements in a group setting. Compounds lifts such as squats, overhead press, deadlifts and lunges are at the core of this program accompanied by soca music. This class is reasonably challenging and fun at the same time. Heavy guidance on proper lifting and technique is given to each individual to ensure optimal performance. Instructor: Karina Vlaun Ages: Everyone Registration is closed.	Building Hours 10:00 a - 6:00 p	Building Hours 10:00 a - 6:00 p	Building Hours 10:00 a - 6:00 p	Building Hours 10:00 a - 6:00 p	Building Hours Closed Easter Sunday Recreation Centers will be closed.

Media Lab Schedule

indicates the program does not require center membership

Monday 3/30	Tuesday 3/31	Wednesday 4/1	Thursday 4/2	Friday 4/3	Saturday 4/4	Sunday 4/5
Building Hours 10:00 a - 6:00 p	Building Hours 10:00 a - 6:00 p	Building Hours 10:00 a - 6:00 p	Building Hours 10:00 a - 6:00 p	Building Hours 10:00 a - 6:00 p	Building Hours 10:00 a - 6:00 p	Building Hours Closed Easter Sunday Recreation Centers will be closed.