St. James Recreation Center

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Center Schedule

indicates the program does not require center membership

Monday
11/3
Tuesday
11/4
Wednesday
11/5
Thursday
11/6
Friday
11/7
Saturday
11/8
Sunday
11/9

Building Hours
10:00 a - 6:00 p

3:00 p - 5:30 p
Functional Movement
Fitness Room

Functional Movement

Fitness Room

Adults are invited to join functional movement at St. James Recreation
Center. Participants will learn safe rehabilitation exercises to help heal and
get back in shape while staying healthy, being active, and having fun.

Instructor: Carlos Sepulveda

Ages: Everyone

Building Hours
10:00 a - 6:00 p

10:30 a - 11:30 a
Cross Fit
Dance Room

Cross Fit

Dance Room

his program is a fitness circuit/ bootcamp style class that focuses on full body movements in a group setting. Compounds lifts such as squats, overhead press, deadlifts and lunges are at the core of this program accompanied by soca music. This class is reasonably challenging and fun at the same time. Heavy guidance on proper lifting and technique is given to each individual to ensure optimal performance.

Instructor: Karina Vlaun

Ages: Everyone

12:30 p - 1:30 p
Adaptive Fitness
Fitness Room
Accessible Facilities

Adaptive Fitness

Fitness Room

Adults are invited to join adaptive fitness
at St. James Recreation Center. This
program will teach members safe
exercises to help heal the body and live
physically active lives through stretching,
warm-ups, and fun & fit movements.
Fitness has no limits so join us and let's
get fit together.

Instructor: Carlos Sepulveda

Ages: Everyone

Accessible Facilities
This program has been specifically adapted for people with disabilities.

3:00 p - 4:00 p
Learn Your Gym
Dance Room

Learn Your Gym

Dance Room

A program designed to teach teens how to create workout regimens base on their goals with a strong emphasis on safety and gym etiquette. The goal is to build their confidence, awareness and independence in a gym setting. We will learn different styles of program design showcases styles such as Horizontal style training and Day Splits. This program is both an Educational opportunity that will help build physical strength and endurance.

Instructor: Karina Vlaun

Ages: Everyone

3:00 p - 5:30 p
Functional Movement
Fitness Room

Functional Movement

Fitness Room

Adults are invited to join functional movement at St. James Recreation
Center. Participants will learn safe rehabilitation exercises to help heal and
get back in shape while staying healthy, being active, and having fun.

Instructor: Carlos Sepulveda

Ages: Everyone

3:30 p - 5:30 p
Youth Soccer
Gymnasium

Youth Soccer

Gymnasium

Youth 6-16 Years of age are invited to join youth soccer at St. James Recreation Center. Participants will learn and improve their soccer skills through dribbling, shooting, passing drills, and game play.

Instructor: Omar Jaramillo

Ages: Teen, Child

4:00 p - 5:30 p
Motion In Harmony
Dance Room

Motion In Harmony

Dance Room

Come join Youth Dance here at St. James Recreation Center. Youth ages 6-12 will participate in dance rehearsals and have a chance to perform at different events. Youth will be learning multiple dance styles such as Hip-Hop, Jazz, African and more.

Instructor: Eligah Voyd

Ages: Everyone

4:00 p - 5:30 p
Motion In Harmony
Dance Room

Motion In Harmony

Dance Room

Come join motion in harmony here at St. James Recreation Center. Youth ages 6-12 will participate in dance rehearsals and have a chance to preform in different events. youth will be learning different dance styles such as hip-hop, jazz, african and more.

Instructor: Eligah Voyd

Ages: Child

Building Hours
10:00 a - 6:00 p

3:00 p - 5:30 p
Functional Movement
Fitness Room

Functional Movement

Fitness Room

Adults are invited to join functional movement at St. James Recreation
Center. Participants will learn safe rehabilitation exercises to help heal and
get back in shape while staying healthy, being active, and having fun.

Instructor: Carlos Sepulveda

Ages: Everyone

3:30 p - 5:30 p
Basketball Skills and Drills
Dance Room

Basketball Skills and Drills

Dance Room

The basketball program is meant to assist the youth by enhancing their athletic ability, furthering their fitness and conditioning as well as gaining the fundamental knowledge of the game by running drills and situational training

Instructor: Daijuan Perez

Ages: Teen, Child

4:00 p - 5:30 p
Learn to Play 8-Ball
Dance Room

Learn to Play 8-Ball

Dance Room

Do you want to learn how to play 8-ball or improve your skills? Youth 13-17 years of age are invited to join learn to play 8-ball at St James Recreation Center. Participants will learn skills such as assistance, grip, stroke, and more.

Instructor: Omar Jaramillo

Ages: Everyone

Building Hours
10:00 a - 6:00 p

10:00 a - 11:00 a
Senior Fitness
Dance Room

Senior Fitness

Dance Room

Stick to your fitness goals this season by learning exercises to keep you on track, how to use equipment, and getting advice on how to improve your performance. Instructors will provide individual assistance to help students explore fitness resources here at St James Recreation Center.

Instructor: Carlos Sepulveda

Ages: Everyone

10:30 a - 11:30 a
Cross Fit
Dance Room

Cross Fit

Dance Room

his program is a fitness circuit/ bootcamp style class that focuses on full body movements in a group setting. Compounds lifts such as squats, overhead press, deadlifts and lunges are at the core of this program accompanied by soca music. This class is reasonably challenging and fun at the same time. Heavy guidance on proper lifting and technique is given to each individual to ensure optimal performance.

Instructor: Karina Vlaun

Ages: Everyone

12:30 p - 1:30 p
Adaptive Fitness
Fitness Room
Accessible Facilities

Adaptive Fitness

Fitness Room

Adults are invited to join adaptive fitness
at St. James Recreation Center. This
program will teach members safe
exercises to help heal the body and live
physically active lives through stretching,
warm-ups, and fun & fit movements.
Fitness has no limits so join us and let's
get fit together.

Instructor: Carlos Sepulveda

Ages: Everyone

Accessible Facilities
This program has been specifically adapted for people with disabilities.

3:00 p - 5:30 p
Functional Movement
Fitness Room

Functional Movement

Fitness Room

Adults are invited to join functional movement at St. James Recreation
Center. Participants will learn safe rehabilitation exercises to help heal and
get back in shape while staying healthy, being active, and having fun.

Instructor: Carlos Sepulveda

Ages: Everyone

3:30 p - 5:30 p
Youth Soccer
Gymnasium

Youth Soccer

Gymnasium

Youth 6-16 Years of age are invited to join youth soccer at St. James Recreation Center. Participants will learn and improve their soccer skills through dribbling, shooting, passing drills, and game play.

Instructor: Omar Jaramillo

Ages: Teen, Child

4:00 p - 5:30 p
Motion In Harmony
Dance Room

Motion In Harmony

Dance Room

Come join Youth Dance here at St. James Recreation Center. Youth ages 6-12 will participate in dance rehearsals and have a chance to perform at different events. Youth will be learning multiple dance styles such as Hip-Hop, Jazz, African and more.

Instructor: Eligah Voyd

Ages: Everyone

4:00 p - 5:30 p
Motion In Harmony
Dance Room

Motion In Harmony

Dance Room

Come join motion in harmony here at St. James Recreation Center. Youth ages 6-12 will participate in dance rehearsals and have a chance to preform in different events. youth will be learning different dance styles such as hip-hop, jazz, african and more.

Instructor: Eligah Voyd

Ages: Child

Building Hours
10:00 a - 6:00 p

3:00 p - 5:30 p
Functional Movement
Fitness Room

Functional Movement

Fitness Room

Adults are invited to join functional movement at St. James Recreation
Center. Participants will learn safe rehabilitation exercises to help heal and
get back in shape while staying healthy, being active, and having fun.

Instructor: Carlos Sepulveda

Ages: Everyone

3:30 p - 5:30 p
Basketball Skills and Drills
Dance Room

Basketball Skills and Drills

Dance Room

The basketball program is meant to assist the youth by enhancing their athletic ability, furthering their fitness and conditioning as well as gaining the fundamental knowledge of the game by running drills and situational training

Instructor: Daijuan Perez

Ages: Child, Teen

4:00 p - 5:30 p
Motion In Harmony ( teens)
Dance Room

Motion In Harmony ( teens)

Dance Room

Come Join motion in harmony for the teens here at St. James Recreation Center. teens ages 13 -18 will participate in dance rehearsals and have a chance to preform at different events. Teens will be learning multiple dance styles such as Hip-hop, jazz, african and more.

Instructor: Eligah Voyd

Ages: Senior, Adult, Teen, Child

4:00 p - 5:30 p
Motion In Harmony (Teens)
Dance Room

Motion In Harmony (Teens)

Dance Room

Are you 6 - 17 years of age and enjoy rhythm and movement? If so, our dance program is right for you! Join Motion in Harmony at St. James Recreation Center and learn various dance styles that include hip-hop, jazz, African, and mor

Instructor: Eligah Voyd

Ages: Teen, Child

Building Hours
10:00 a - 6:00 p

10:30 a - 12:00 p
Youth Soccer
Dance Room

Youth Soccer

Dance Room

Youth 6-16 years of age are invited to join youth soccer at St. James Recreation Center. Participants will learn and improve their soccer skills through dribbling, shooting, passing, and game play.

Instructor: Omar Jaramillo

Ages: Teen, Child

Building Hours
Closed

Media Lab Schedule

indicates the program does not require center membership

Monday
11/3
Tuesday
11/4
Wednesday
11/5
Thursday
11/6
Friday
11/7
Saturday
11/8
Sunday
11/9
There are no programs scheduled at this time, please try the next 7 days or check back later.