CANCELED: Chair Yoga
Monday, October 13, 2025
6:30 p.m.–7:30 p.m.
Please note: This event has already taken place. Please use the Search options on the right to find upcoming events.
This engaging chair yoga session blends gentle stretches, mindful breathing, and light strengthening exercises to leave you feeling relaxed yet revitalized. All movements are easy on the joints while enhancing flexibility, posture, and overall well-being. Ideal for beginners, older adults, or anyone looking for a supportive way to stay active.
Instructor: Gretchen Simmons
Location
Cost
Free
Event Organizer
Categories
Fitness, Shape Up NYC, Exercise Classes, Yoga & Pilates Classes