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AccessibilityNYC Parks Events Calendar
Get up, get out, and do something! Just about any day of the year, you can find something fun, informative, and healthy to enjoy at an area park. Feel free to browse the listings below, or use the search tools to find an event that matches your interests and location.
Thursday, November 20, 2025
Total Body Fitness
at Gymnasium (in St. John’s Recreation Center), Brooklyn 
8:00 a.m.–9:00 a.m.
This fun low-impact full-body workout includes cardio, strength and balance exercises to improve your overall fitness.
Category: Fitness, Shape Up NYC, Recreation Center Programming, Exercise Classes
Free!
Trail Work Thursdays
at VCPA Garden & Compost Site (in Van Cortlandt Park), Bronx
9:00 a.m.–12:00 p.m.
Be a part of the community effort to maintain the trails in Van Cortlandt Park.
Category: Nature, Fitness, Volunteer, It's My Park, Outdoor Fitness, Hiking, Wildlife, Walking
Free!
Total Body Fitness
at Brooklyn Public Library - Park Slope, Brooklyn
10:30 a.m.–11:30 a.m.
This fun low-impact full-body workout includes cardio, strength and balance exercises to improve your overall fitness.
Category: Fitness, Shape Up NYC, Exercise Classes
Free!
Alignment Yoga
at New York Public Library - Morningside Heights Branch, Manhattan
1:00 p.m.–2:00 p.m.
This yoga session is designed to help you better understand how the body works by focusing on improving balance, strength, and flexibility.
Category: Fitness, Shape Up NYC, Yoga & Pilates Classes
Free!
Latin Beats Dance Fitness
at Hillside Arts and Letters Academy, Queens
4:30 p.m.–5:15 p.m.
You are invited to a Latin fitness party!
Category: Dance, Fitness, Shape Up NYC, Dance Classes, Exercise Classes
Free!
Hip House Cardio
at Fit4Dance NYC, Brooklyn
5:30 p.m.–6:30 p.m.
Hip House is an upbeat dance aerobics workout that fuses Old School Hip-Hop and House vibes to improve cardio fitness and tone the body.
Category: Dance, Fitness, Shape Up NYC, Dance Classes, Exercise Classes
Free!
Bodyweight Circuit Training
at NYPL - George Bruce, Manhattan
5:45 p.m.–6:30 p.m.
This circuit training class combines bodyweight resistance training and conditioning to provide you with a dynamic full-body workout.
Category: Fitness, Shape Up NYC, Exercise Classes
Free!
SharQui- The Bellydance Workout
at Multi-Use Room D (in McCarren Play Center), Brooklyn
6:00 p.m.–7:00 p.m.
In a SharQui class, you’ll learn new moves and combinations in flow.
Category: Fitness, Shape Up NYC, Recreation Center Programming, Exercise Classes
Free!
Low Impact Bodyweight Circuit Training
at Queens Public Library - Astoria, Queens
6:00 p.m.–7:00 p.m.
Mobilize and restore your body’s movement capacity with this evenly-paced class designed for beginners and those who prefer a low level of intensity.
Category: Fitness, Shape Up NYC, Exercise Classes
Free!
Slow Flow Yoga
at Dance Room (in Hamilton Fish Recreation Center), Manhattan
6:00 p.m.–7:15 p.m.
Connect with yourself in Slow Flow Yoga, a class to be enjoyed by all.
Category: Fitness, Shape Up NYC, Recreation Center Programming, Yoga & Pilates Classes
Free!
Gentle Yoga
at Queens Public Library - Bayside, Queens
6:00 p.m.–7:00 p.m.
A therapeutic yet powerful series of balancing, stretching, easy back bending, twisting, and mild inverted postures, concluding with a guided relaxation
Category: Fitness, Shape Up NYC, Exercise Classes
Free!
Zumba
at Queens Public Library - Corona, Queens
6:00 p.m.–7:00 p.m.
Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system!
Category: Dance, Fitness, Shape Up NYC, Dance Classes, Exercise Classes
Free!
Full Body Circuit Training
at Dance Room (in Chelsea Recreation Center), Manhattan
6:30 p.m.–7:30 p.m.
This circuit training class combines both resistance and bodyweight exercises to provide you with a dynamic full body workout
Category: Fitness, Shape Up NYC, Recreation Center Programming, Exercise Classes
Free!
Bootcamp
at Multi-Use Room (in Greenbelt Recreation Center), Staten Island
7:00 p.m.–8:00 p.m.
This fun low-impact full-body workout includes cardio, strength and balance exercises to improve your overall fitness.
Category: Dance, Fitness, Shape Up NYC, Recreation Center Programming, Exercise Classes
Free!
Virtual Zumba
at Virtual/Online Events
7:30 p.m.–8:30 p.m.
Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system!
Category: Dance, Fitness, Shape Up NYC, Virtual/Online Events, Dance Classes, Exercise Classes
Free!
Friday, November 21, 2025
Line Dancing
at Multipurpose Room (in Betsy Head Park), Brooklyn
8:00 a.m.–10:00 a.m.
The line dance incorporates low impact dances that are very easy to learn and enjoy!
Category: Dance, Fitness, Shape Up NYC, Dance Classes, Exercise Classes
Free!
Interval Walking Sessions
at Athletic Courts (in Torsney Playground), Queens
9:00 a.m.–10:00 a.m.
Interval Walking Sessions consist of three segments: brisk, slow and a bodyweight exercise.
Category: Fitness, Shape Up NYC, Outdoor Fitness, Exercise Classes
Free!
Total Body Fitness
at Tilden Senior Center
10:30 a.m.–11:15 a.m.
This fun low-impact full-body workout includes cardio, strength and balance exercises to improve your overall fitness.
Category: Fitness, Shape Up NYC, Exercise Classes
Free!
Yoga
at Brooklyn Public Library - Sheepshead Bay
11:00 a.m.–12:00 p.m.
Connect with yourself in Yoga with Nicole, a class to be enjoyed by all.
Category: Fitness, Shape Up NYC, Exercise Classes, Yoga & Pilates Classes
Free!
Mat Pilates
at NYC Department of Health and Mental Hygiene- Bedford-Stuyvesant Center, Brooklyn
5:45 p.m.–6:45 p.m.
Mat Pilates is a beginner exercise class which concentrates on strengthening the body with an emphasis on core strength.
Category: Fitness, Shape Up NYC, Exercise Classes, Yoga & Pilates Classes
Free!
RISE UP Circuit Training
at NYC Department of Health and Mental Hygiene- East Harlem Neighborhood Health Action Center, Manhattan
6:00 p.m.–6:45 p.m.
This bodyweight circuit will help you R.I.S.E UP: Reach new heights, inspire, strengthen your inner self, and elevate your fitness.
Category: Fitness, Shape Up NYC, Exercise Classes
Free!
Saturday, November 22, 2025
Low Impact Strength and Cardio
at Gymnasium (in Rev. T. Wendell Foster Park and Recreation Center ), Bronx
8:30 a.m.–9:30 a.m.
This creative and fun low impact workout fuses cardio and bodyweight strength exercises to get your heart pumping
Category: Fitness, Shape Up NYC, Exercise Classes
Free!
Zumba
at Multi-Use Room (in Greenbelt Recreation Center), Staten Island
9:00 a.m.–10:00 a.m.
Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system!
Category: Dance, Fitness, Shape Up NYC, Recreation Center Programming, Dance Classes, Exercise Classes
Free!
Zumba
at P.S. 361 Beacon - Woodside on the Move, Queens
9:00 a.m.–10:00 a.m.
Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system!
Category: Fitness, Shape Up NYC, Exercise Classes
Free!
Zumba
at Gymnasium (Court) (in Al Oerter Recreation Center), Queens
9:00 a.m.–10:00 a.m.
Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system!
Category: Fitness, Shape Up NYC, Recreation Center Programming, Exercise Classes
Free!
Zumba
at Queens Community House Beacon @ PS 149, Queens
9:30 a.m.–10:30 a.m.
Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system!
Category: Fitness, Shape Up NYC, Exercise Classes
Free!
Zumba
at Gymnasium (in St. John’s Recreation Center), Brooklyn
10:00 a.m.–11:00 a.m.
Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system!
Category: Dance, Fitness, Shape Up NYC, Recreation Center Programming, Dance Classes, Exercise Classes
Free!
Winter Composting with Big Reuse
at Urban Farm (in Randall's Island Park), Manhattan
10:00 a.m.–1:00 p.m.
Join the NYC Compost Project with Big Reuse as we manage the 5-bin compost system at Randall’s Island Urban Farm!
Category: Education, Nature, Fitness, Volunteer, STEM Classes, Gardening
Free!
R&B Beats Dance Fitness
at Queens Public Library - Cambria Heights
10:15 a.m.–11:00 a.m.
You’re cordially invited to a dance fitness party!
Category: Dance, Fitness, Shape Up NYC, Dance Classes, Exercise Classes
Free!
Cheerful Dance Fitness
at BPL- Macon Library, Brooklyn
10:15 a.m.–11:00 a.m.
A fun, open-level class fusing dance styles from around the world.
Category: Dance, Fitness, Shape Up NYC, Exercise Classes
Free!
LaBlast® Fitness
at Brooklyn Public Library - New Utrecht
10:30 a.m.–11:15 a.m.
This dance fitness program is based on ballroom dances, including those seen on Dancing with the Stars.
Category: Fitness, Shape Up NYC, Exercise Classes
Free!
STRONG Nation®
at Dance Room (in Gertrude Ederle Recreation Center), Manhattan
10:30 a.m.–11:30 a.m.
STRONG Nation® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move.
Category: Fitness, Shape Up NYC, Recreation Center Programming, Exercise Classes
Free!
Groove & Glow
at NYPL - Tompkins Square Library, Manhattan
11:00 a.m.–11:45 a.m.
Bringing good vibes and great movement this cardio dance class blends K-pop beats, funk grooves, and feel-good choreography to help you sweat, smile, and glow.
Category: Fitness, Shape Up NYC, Dance Classes, Exercise Classes
Free!
Cardio Sculpt
at Center for Wellbeing and Happiness, Manhattan
11:00 a.m.–12:00 p.m.
This high energy exercise class consists of functional and body weight strength exercises paired with cardio to get your heart pumping!
Category: Fitness, Shape Up NYC, Exercise Classes
Free!
Bodyweight Circuit Training
at Dance Room (in Chelsea Recreation Center), Manhattan
11:30 a.m.–12:30 p.m.
This circuit training class combines bodyweight resistance training and conditioning to provide you with a dynamic full-body workout
Category: Fitness, Shape Up NYC, Recreation Center Programming, Exercise Classes
Free!
Chair Yoga
at Ballroom (in Fort Hamilton Senior Recreation Center), Brooklyn
12:00 p.m.–1:00 p.m.
Connect with yourself in Chair Yoga, a class to be enjoyed by all- but designed for those who prefer to be seated.
Category: Fitness, Shape Up NYC, Recreation Center Programming, Exercise Classes
Free!
Dance Fitness
at Brooklyn Public Library - Bay Ridge, Brooklyn
12:00 p.m.–1:00 p.m.
Dance Fitness is a creative workout that fuses dance and aerobics.
Category: Fitness, Shape Up NYC, Dance Classes, Exercise Classes
Free!
Hula Hoop Aerobics
at Multi-Use Room B (in Pelham Fritz Recreation Center), Manhattan
12:30 p.m.–1:30 p.m.
This creative and fun workout fuses high-energy dance aerobics with hula hoops!
Category: Dance, Fitness, Shape Up NYC, Recreation Center Programming, Dance Classes, Exercise Classes
Free!
Sunday, November 23, 2025
Zumba
at Multi-Use Room (in Williamsbridge Oval Recreation Center), Bronx
11:00 a.m.–12:00 p.m.
Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system!
Category: Dance, Fitness, Shape Up NYC, Recreation Center Programming, Dance Classes, Exercise Classes
Free!
Monday, November 24, 2025
Line Dancing
at Multipurpose Room (in Betsy Head Park), Brooklyn
8:00 a.m.–10:00 a.m.
The line dance incorporates low impact dances that are very easy to learn and enjoy!
Category: Dance, Fitness, Shape Up NYC, Dance Classes, Exercise Classes
Free!
Interval Walking Sessions
at Athletic Courts (in Torsney Playground), Queens
9:00 a.m.–10:00 a.m.
Interval Walking Sessions consist of three segments: brisk, slow and a bodyweight exercise.
Category: Fitness, Shape Up NYC, Outdoor Fitness, Exercise Classes
Free!
Zumba Gold®
at New Settlement Community Center, Bronx
9:15 a.m.–10:15 a.m.
Zumba Gold® offers a low-impact workout set to a fusion of Latin, International and popular music dance themes, creating a dynamic, exciting, effective fitness system!
Category: Dance, Fitness, Shape Up NYC, Dance Classes, Exercise Classes
Free!
Yoga en Español (Yoga in Spanish)
at New York Public Library - Morningside Heights Branch, Manhattan
10:00 a.m.–11:00 a.m.
Conéctate, equilibra y desafíate con Yoga en español.
Category: Fitness, Shape Up NYC, Exercise Classes, Yoga & Pilates Classes
Free!
Step Aerobics
at New Settlement Community Center, Bronx
10:30 a.m.–11:30 a.m.
Step Aerobics is a cardio workout that will elevate your heart rate, strengthen muscles, and improve coordination and balance.
Category: Fitness, Shape Up NYC, Exercise Classes
Free!
Gentle Yoga
at Queens Public Library - Bayside, Queens
11:30 a.m.–12:30 p.m.
A therapeutic yet powerful series of balancing, stretching, easy back bending, twisting, and mild inverted postures, concluding with a guided relaxation
Category: Fitness, Shape Up NYC, Exercise Classes
Free!
Yoga
at Brooklyn Public Library - Kings Highway Branch
12:00 p.m.–1:00 p.m.
Connect with yourself in Yoga with Nicole, a class to be enjoyed by all.
Category: Fitness, Shape Up NYC, Exercise Classes, Yoga & Pilates Classes
Free!
Dance Fitness
at Queens Public Library - Corona, Queens
5:00 p.m.–5:45 p.m.
Dance Fitness is a creative workout that fuses dance and aerobics.
Category: Dance, Fitness, Shape Up NYC, Dance Classes, Exercise Classes
Free!
Chair Yoga
at NYPL - Eastchester Library, Bronx
5:00 p.m.–6:00 p.m.
This uplifting seated flow is designed to get you moving and feeling energized—without stressing your joints.
Category: Fitness, Shape Up NYC, Exercise Classes, Yoga & Pilates Classes
Free!
Low Impact Bodyweight Circuit Training
at Multi-Use Room (in Asser Levy Recreation Center), Manhattan
6:00 p.m.–6:45 p.m.
This circuit training class combines bodyweight resistance training and conditioning to provide you with a dynamic full body workout
Category: Fitness, Shape Up NYC, Recreation Center Programming, Exercise Classes
Free!
Cardio Dance
at NYPL - Hamilton Grange Library, Manhattan
6:00 p.m.–6:45 p.m.
If cardio is cardi-NO for you, give this Cardio Dance class a try!
Category: Dance, Fitness, Shape Up NYC, Dance Classes, Exercise Classes
Free!
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