NYC Parks Events Calendar

Cardio Sculpt

at Queensbridge Park House (in Queensbridge Park), Queens

11:00 a.m.–12:00 p.m.
This cardio workout consists of functional movement exercises designed to make daily activities easier to perform.
Category: Fitness, Shape Up NYC, Exercise Classes
Free!

Step Aerobics

at Dance Room (in St. James Recreation Center), Bronx 

11:00 a.m.–12:00 p.m.
Step Aerobics is a cardio workout that will elevate your heart rate, strengthen muscles, and improve coordination and balance.
Category: Fitness, Shape Up NYC, Recreation Center Programming, Exercise Classes
Free!

Hip House Cardio

at Fit4Dance NYC, Brooklyn

5:30 p.m.–6:30 p.m.
Hip House is an upbeat dance aerobics workout that fuses Old School Hip-Hop and House vibes to improve cardio fitness and tone the body.
Category: Dance, Fitness, Shape Up NYC, Dance Classes, Exercise Classes
Free!

Gentle Yoga

at Queens Public Library - Bayside, Queens

6:00 p.m.–7:00 p.m.
A therapeutic yet powerful series of balancing, stretching, easy back bending, twisting, and mild inverted postures, concluding with a guided relaxation
Category: Fitness, Shape Up NYC, Exercise Classes
Free!

Zumba

at Queens Public Library - Corona, Queens

6:00 p.m.–7:00 p.m.
Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system!
Category: Dance, Fitness, Shape Up NYC, Dance Classes, Exercise Classes
Free!

SharQui- The Bellydance Workout

at Multi-Use Room D (in McCarren Play Center), Brooklyn 

6:00 p.m.–7:00 p.m.
In a SharQui class, you’ll learn new moves and combinations in flow.
Category: Fitness, Shape Up NYC, Recreation Center Programming, Exercise Classes
Free!

Community Ecology Reading Group

at Solar One Environmental Education Center at Stuyvesant Cove Park

6:00 p.m.–8:00 p.m.
Bring a book, article, podcast, or film related to this season’s theme—Death—and share a favorite quote or snippet! Join Solar One to reflect, explore ideas with others, and contribute to our evolving Ecological Reading List.
Category: Education, Nature, Workshops, Gardening
Free!

Cardio Sculpt

at Queens Public Library - Sunnyside, Queens

6:00 p.m.–7:00 p.m.
This cardio workout consists of functional movement exercises designed to make daily activities easier to perform.
Category: Fitness, Shape Up NYC, Exercise Classes
Free!

Zumba: Celebrating Valentine's Day with Sandra

at Queens Public Library - East Elmhurst, Queens

6:00 p.m.–7:00 p.m.
Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system!
Category: Dance, Fitness, Valentine's Day, Shape Up NYC, Dance Classes, Exercise Classes
Free!

Full Body Circuit Training

at Dance Room (in Chelsea Recreation Center), Manhattan 

6:30 p.m.–7:30 p.m.
This circuit training class combines both resistance and bodyweight exercises to provide you with a dynamic full body workout
Category: Fitness, Shape Up NYC, Recreation Center Programming, Exercise Classes
Free!

Body in Motion

at Stage (in Hunts Point Recreation Center), Bronx 

6:30 p.m.–7:30 p.m.
This high-energy total body workout is open to all fitness levels and will keep you moving with fun and challenging bodyweight circuits.
Category: Fitness, Shape Up NYC, Recreation Center Programming, Exercise Classes
Free!

NYRR Open Run: Flushing Meadows Corona Park

at United Nations Ave South Entrance (in Flushing Meadows Corona Park), Queens

7:00 p.m.–9:00 p.m.
One of the city's most iconic parks, Flushing Meadows Corona Park was the site of two 20th-century World's Fairs.
Category: Running/Jogging
Free!

Bootcamp

at Multi-Use Room (in Greenbelt Recreation Center), Staten Island 

7:00 p.m.–8:00 p.m.
This fun low-impact full-body workout includes cardio, strength and balance exercises to improve your overall fitness.
Category: Dance, Fitness, Shape Up NYC, Recreation Center Programming, Exercise Classes
Free!

Virtual Zumba

at Virtual/Online Events

7:30 p.m.–8:30 p.m.
Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system!
Category: Dance, Fitness, Shape Up NYC, Virtual/Online Events, Dance Classes, Exercise Classes
Free!

Line Dancing

at Multipurpose Room (in Betsy Head Park), Brooklyn

8:00 a.m.–10:00 a.m.
The line dance incorporates low impact dances that are very easy to learn and enjoy!
Category: Dance, Fitness, Shape Up NYC, Dance Classes, Exercise Classes
Free!

Zumba Gold®

at Dance Room (in Constance Baker Motley Recreation Center), Manhattan 

9:00 a.m.–10:00 a.m.
Zumba Gold® offers a low-impact workout set to a fusion of Latin, International and popular music dance themes, creating a dynamic, exciting, effective fitness system!
Category: Dance, Fitness, Shape Up NYC, Recreation Center Programming, Dance Classes, Exercise Classes
Free!

Total Body Fitness

at Tilden Senior Center

10:30 a.m.–11:15 a.m.
This fun low-impact full-body workout includes cardio, strength and balance exercises to improve your overall fitness.
Category: Fitness, Shape Up NYC, Exercise Classes
Free!

Yoga

at Brooklyn Public Library - Sheepshead Bay

11:00 a.m.–12:00 p.m.
Connect with yourself in Yoga with Nicole, a class to be enjoyed by all.
Category: Fitness, Shape Up NYC, Exercise Classes, Yoga & Pilates Classes
Free!

Dance Fitness

at Ryan Health- Chelsea Clinton Community Health Center, Manhattan

5:45 p.m.–6:45 p.m.
Dance Fitness is a creative workout that fuses dance and aerobics.
Category: Dance, Shape Up NYC, Dance Classes, Exercise Classes
Free!

Mat Pilates

at NYC Department of Health and Mental Hygiene- Bedford-Stuyvesant Center, Brooklyn

5:45 p.m.–6:45 p.m.
Mat Pilates is a beginner exercise class which concentrates on strengthening the body with an emphasis on core strength.
Category: Fitness, Shape Up NYC, Exercise Classes, Yoga & Pilates Classes
Free!

RISE UP Circuit Training

at NYC Department of Health and Mental Hygiene- East Harlem Neighborhood Health Action Center, Manhattan

6:00 p.m.–6:45 p.m.
This bodyweight circuit will help you R.I.S.E UP: Reach new heights, inspire, strengthen your inner self, and elevate your fitness.
Category: Fitness, Shape Up NYC, Exercise Classes
Free!

Low Impact Strength and Cardio

at Gymnasium (in Rev. T. Wendell Foster Park and Recreation Center ), Bronx

8:30 a.m.–9:30 a.m.
This creative and fun low impact workout fuses cardio and bodyweight strength exercises to get your heart pumping
Category: Fitness, Shape Up NYC, Exercise Classes
Free!

NYRR Open Run: Inwood Hill Park

at Seaman Avenue and Isham Street Entrance (in Inwood Hill Park), Manhattan

8:45 a.m.–10:30 a.m.
NYRR Open Run Brings free, 5K weekly community-led runs, to neighborhood parks across the greater New York City area.
Category: Running/Jogging
Free!

Zumba

at Multi-Use Room (in Greenbelt Recreation Center), Staten Island 

9:00 a.m.–10:00 a.m.
Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system!
Category: Dance, Fitness, Shape Up NYC, Recreation Center Programming, Dance Classes, Exercise Classes
Free!

Zumba

at Gymnasium (Court) (in Al Oerter Recreation Center), Queens 

9:00 a.m.–10:00 a.m.
Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system!
Category: Fitness, Shape Up NYC, Recreation Center Programming, Exercise Classes
Free!

NYRR Open Run: Baisley Pond Park

at Baisley Pond Park House (in Baisley Pond Park), Queens

9:00 a.m.–12:00 p.m.
NYRR Open Run Brings free, 5K weekly community-led runs, to neighborhood parks across the greater New York City area.
Category: Running/Jogging
Free!

NYRR Open Run: St. Marys Park

at St. Mary's Annual 5K Start, Bronx 

9:00 a.m.–12:00 p.m.
NYRR Open Run Brings free, 5K weekly community-led runs, to neighborhood parks across the greater New York City area.
Category: Running/Jogging
Free!

NYRR Open Run: Soundview Park

at Entrance - Lafayette Avenue and Morrison Avenue (in Soundview Park), Bronx

9:00 a.m.–12:00 p.m.
NYRR Open Run Brings free, 5K weekly community-led runs, to neighborhood parks across the greater New York City area.
Category: Running/Jogging
Free!

NYRR Open Run: Shore Road Park

at Lawn Near 79th Street Entrance (in Shore Park and Parkway), Brooklyn

9:00 a.m.–12:00 p.m.
NYRR Open Run Brings free, 5K weekly community-led runs, to neighborhood parks across the greater New York City area.
Category: Running/Jogging
Free!

NYRR Open Run: Crocheron Park

at Entrance to John Golden Park (in John Golden Park), Queens

9:00 a.m.–12:00 p.m.
Widely known for its history with the Crocheron Family and summer house, Crocheron Park is home to running paths, baseball fields, and a 4-court tennis center.
Category: Running/Jogging
Free!

NYRR Open Run: Canarsie Park

at Canarsie Park House (in Canarsie Park), Brooklyn

9:00 a.m.–12:00 p.m.
NYRR Open Run Brings free, 5K weekly community-led runs, to neighborhood parks across the greater New York City area.
Category: Running/Jogging
Free!

NYRR Open Run: Astoria Park

at Astoria Park, Queens

9:00 a.m.–12:00 p.m.
NYRR Open Run Brings free, 5K weekly community-led runs, to neighborhood parks across the greater New York City area.
Category: Running/Jogging
Free!

McGolrick Bird Club

at Monsignor McGolrick Park (in Msgr. McGolrick Park), Brooklyn 

9:00 a.m.–11:00 a.m.
Free birding walks are held every Saturday at 9am, year-round.  Meet at the Russell & Driggs entrance to McGolrick park. 
Category: Birding
Free!

NYRR Open Run: Highland Park

at Elton Street and Jamaica Avenue (in Highland Park), Queens

9:00 a.m.–12:00 p.m.
NYRR Open Run Brings free, 5K weekly community-led runs, to neighborhood parks across the greater New York City area.
Category: Running/Jogging
Free!

Zumba

at Queens Community House Beacon @ PS 149, Queens

9:30 a.m.–10:30 a.m.
Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system!
Category: Fitness, Shape Up NYC, Exercise Classes
Free!

Zumba

at Gymnasium (in St. John’s Recreation Center), Brooklyn 

10:00 a.m.–11:00 a.m.
Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system!
Category: Dance, Fitness, Shape Up NYC, Recreation Center Programming, Dance Classes, Exercise Classes
Free!

Cheerful Dance Fitness

at BPL- Macon Library, Brooklyn

10:15 a.m.–11:00 a.m.
A fun, open-level class fusing dance styles from around the world.
Category: Dance, Fitness, Shape Up NYC, Exercise Classes
Free!

R&B Beats Dance Fitness

at Queens Public Library - Cambria Heights

10:15 a.m.–11:00 a.m.
You’re cordially invited to a dance fitness party!
Category: Dance, Fitness, Shape Up NYC, Dance Classes, Exercise Classes
Free!

Cardio Punch

at Queens Public Library - Far Rockaway

11:00 a.m.–12:00 p.m.
Cardio Punch is a total body, non-contact workout fit for all levels. Punch, hook, and kick to motivating, high-energy music that progress into heart-pumping combinations.
Category: Fitness, Shape Up NYC, Exercise Classes
Free!

Winter Tree ID

11:00 a.m.–1:30 p.m.
Discover your inner tree detective at this winter workshop! Delve into the art of identifying trees through their distinctive branching patterns, unique bud styles, and bark textures. Learn about notable trees like Acer (maple) and Quercus (oak) in the heart of New York City, even when they're leafless. This workshop is ideal for gardeners and nature enthusiasts alike, with no prior tree identification experience required.
Category: Education, Nature, Workshops, Gardening
Free!

Bodyweight Circuit Training

at Dance Room (in Chelsea Recreation Center), Manhattan 

11:30 a.m.–12:30 p.m.
This circuit training class combines bodyweight resistance training and conditioning to provide you with a dynamic full-body workout
Category: Fitness, Shape Up NYC, Recreation Center Programming, Exercise Classes
Free!

Dance Fitness

at Brooklyn Public Library - Bay Ridge, Brooklyn 

12:00 p.m.–1:00 p.m.
Dance Fitness is a creative workout that fuses dance and aerobics.
Category: Fitness, Shape Up NYC, Dance Classes, Exercise Classes
Free!

Total Body Reset

at Brooklyn Public Library - Marcy, Brooklyn

12:00 p.m.–1:00 p.m.
This fun low-impact full-body workout includes cardio, strength and balance exercises to improve your overall fitness.
Category: Fitness, Shape Up NYC, Exercise Classes
Free!

Yoga

at Gymnasium (in St. James Recreation Center), Bronx 

12:15 p.m.–1:15 p.m.
This open level class is designed to awaken your mind, body and senses through controlled breathing, simple meditation, and the adoption of specific bodily postures.
Category: Fitness, Shape Up NYC, Recreation Center Programming, Exercise Classes, Yoga & Pilates Classes
Free!

STRONG Nation®

at Dance Room (in Constance Baker Motley Recreation Center), Manhattan 

1:00 p.m.–2:00 p.m.
STRONG Nation® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move.
Category: Fitness, Shape Up NYC, Recreation Center Programming, Exercise Classes
Free!

NYRR Open Run: Conference House Park

at Conference House Park, Staten Island

9:00 a.m.–12:00 p.m.
NYRR Open Run Brings free, 5K weekly community-led runs, to neighborhood parks across the greater New York City area.
Category: Running/Jogging
Free!

NYRR Open Run: Cunningham Park

at Cunningham Park Parking Lot (in Cunningham Park), Queens 

9:00 a.m.–12:00 p.m.
NYRR Open Run Brings free, 5K weekly community-led runs, to neighborhood parks across the greater New York City area.
Category: Running/Jogging
Free!

NYRR Open Run: Marine Park

at Carmine Carro Community Center (in Marine Park), Brooklyn

9:00 a.m.–12:00 p.m.
NYRR Open Run Brings free, 5K weekly community-led runs, to neighborhood parks across the greater New York City area.
Category: Running/Jogging
Free!

Zumba

at Multi-Use Room (in Williamsbridge Oval Recreation Center), Bronx 

11:00 a.m.–12:00 p.m.
Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system!
Category: Dance, Fitness, Shape Up NYC, Recreation Center Programming, Dance Classes, Exercise Classes
Free!

Line Dancing

at Multipurpose Room (in Betsy Head Park), Brooklyn

8:00 a.m.–10:00 a.m.
The line dance incorporates low impact dances that are very easy to learn and enjoy!
Category: Dance, Fitness, Shape Up NYC, Dance Classes, Exercise Classes
Free!