NYC Parks Events Calendar

Cardio Dance

at NYPL - Hamilton Grange Library, Manhattan

6:00 p.m.–6:45 p.m.
If cardio is cardi-NO for you, give this Cardio Dance class a try!
Category: Dance, Fitness, Shape Up NYC, Dance Classes, Exercise Classes
Free!

Chair Yoga

at Bartow Community Center - Room 31, Bronx

6:30 p.m.–7:30 p.m.
This engaging chair yoga session blends gentle stretches, mindful breathing, and light strengthening exercises to leave you feeling relaxed yet revitalized.
Category: Fitness, Shape Up NYC, Exercise Classes, Yoga & Pilates Classes
Free!

Virtual Yoga

at Virtual/Online Events

7:30 p.m.–8:30 p.m.
Welcome to this online yoga community in Vinyasa Yoga Flow with Rika.
Category: Fitness, Shape Up NYC, Virtual/Online Events, Exercise Classes, Yoga & Pilates Classes
Free!

Ongoing Outdoor Museum Exhibit: Alice's Terracotta Garden

at H.H. Biddle House (in Conference House Park), Staten Island 

11:00 a.m.–3:00 p.m.
Terra cotta sculpture garden featuring antique architectural ornaments from Tottenville's Atlantic Terra Cotta Co. (west side lawn of Biddle House). NYC Parks and the Tottenville Historical Society invite you to visit a unique collection of terracotta artifacts that chronicle turn-of-the-twentieth-century architectural styles common in New York City and across the United States.
Category: Art, History, Tours, Waterfront, Walking
Free!

Rhythm and Vibes

at Multi-Use Room A (in McCarren Play Center), Brooklyn 

6:00 p.m.–6:45 p.m.
This is a high-energy dance fitness class where everyone is welcome.
Category: Fitness, Shape Up NYC, Recreation Center Programming, Exercise Classes
Free!

Bodyweight Circuit Training

at Multi-Use Room - Full (in A.R.R.O.W. Field House), Queens

6:30 p.m.–7:15 p.m.
This circuit training class combines bodyweight resistance training and conditioning to provide you with a dynamic full-body workout.
Category: Fitness, Shape Up NYC, Recreation Center Programming, Exercise Classes
Free!

Feel The Beat

at Dance Room (in Hamilton Fish Recreation Center), Manhattan 

7:00 p.m.–7:45 p.m.
An intuitive moderate to high intensity dance cardio class intended to get your heart pumping to your favorite soulful house beats.
Category: Fitness, Shape Up NYC, Recreation Center Programming, Exercise Classes
Free!

NYRR Open Run: Brooklyn Bridge Park

at Pier 6 (in Brooklyn Bridge Park), Brooklyn

7:00 p.m.–9:00 p.m.
NYRR Open Run Brings free, 5K weekly community-led runs, to neighborhood parks across the greater New York City area.
Category: Running/Jogging
Free!

Line Dancing

at Handball Court (in Betsy Head Park), Brooklyn

8:00 a.m.–10:00 a.m.
The line dance incorporates low impact dances that are very easy to learn and enjoy!
Category: Dance, Fitness, Shape Up NYC, Dance Classes, Exercise Classes
Free!

Team RIVER Volunteers

at 10 Central Road (in Randall's Island Park), Manhattan

9:30 a.m.–12:30 p.m.
Volunteer with Team RIVER (Randall’s Island Volunteer Ecological Restorers) and help keep Randall’s Island Park beautiful!
Category: Education, Nature, Volunteer, Waterfront, Wildlife, Gardening
Free!

Team RIVER Volunteers

at Randall's Island Park, Manhattan 

9:30 a.m.–12:30 p.m.
Volunteer with Team RIVER (Randall’s Island Volunteer Ecological Restorers) and help keep Randall’s Island Park beautiful!
Category: Education, Nature, Volunteer, Waterfront, Wildlife, STEM Classes, Gardening
Free!

Team RIVER Volunteers

at Randall's Island Park, Manhattan 

9:30 a.m.–12:30 p.m.
Volunteer with Team RIVER (Randall’s Island Volunteer Ecological Restorers) and help keep Randall’s Island Park beautiful!
Category: Education, Nature, Volunteer, Waterfront, Wildlife, Walking, STEM Classes, Gardening
Free!

Dance Fitness

at Pure Life Movement Studio

10:30 a.m.–11:15 a.m.
Fusion of a fun blend of international pop rhythms and easy-to-follow moves to create a calorie blasting, total body dance based workout designed to tone your body and boost your mood.
Category: Fitness, Shape Up NYC, Exercise Classes
Free!

Ongoing Outdoor Museum Exhibit: Alice's Terracotta Garden

at H.H. Biddle House (in Conference House Park), Staten Island 

11:00 a.m.–3:00 p.m.
Terra cotta sculpture garden featuring antique architectural ornaments from Tottenville's Atlantic Terra Cotta Co. (west side lawn of Biddle House). NYC Parks and the Tottenville Historical Society invite you to visit a unique collection of terracotta artifacts that chronicle turn-of-the-twentieth-century architectural styles common in New York City and across the United States.
Category: Art, History, Tours, Waterfront, Walking
Free!

Yoga

at Brooklyn Public Library - Kings Highway Branch

12:00 p.m.–1:00 p.m.
Connect with yourself in Yoga with Nicole, a class to be enjoyed by all.
Category: Fitness, Shape Up NYC, Exercise Classes, Yoga & Pilates Classes
Free!

Pump It Up - Cardio Dance Fitness

at Bay Ridge Center for Older Adults, Brooklyn

3:00 p.m.–3:45 p.m.
Have fun with fitness and dance movement. This open level class will raise your endorphins while raising your cardio.
Category: Fitness, Shape Up NYC, Seniors, Exercise Classes
Free!

Beginner Yoga

at NYPL - Chatham Square Library, Manhattan

6:00 p.m.–6:45 p.m.
This class teaches basic yoga poses to enhance flexibility, mobility, and body awareness by incorporating movement with your breath.
Category: Fitness, Shape Up NYC, Exercise Classes, Yoga & Pilates Classes
Free!

Ongoing Outdoor Museum Exhibit: Alice's Terracotta Garden

at H.H. Biddle House (in Conference House Park), Staten Island 

11:00 a.m.–3:00 p.m.
Terra cotta sculpture garden featuring antique architectural ornaments from Tottenville's Atlantic Terra Cotta Co. (west side lawn of Biddle House). NYC Parks and the Tottenville Historical Society invite you to visit a unique collection of terracotta artifacts that chronicle turn-of-the-twentieth-century architectural styles common in New York City and across the United States.
Category: Art, History, Tours, Waterfront, Walking
Free!

Alignment Yoga

at New York Public Library - Morningside Heights Branch, Manhattan

1:00 p.m.–2:00 p.m.
This yoga session is designed to help you better understand how the body works by focusing on improving balance, strength, and flexibility.
Category: Fitness, Shape Up NYC, Yoga & Pilates Classes
Free!

Public Gallery Tour

at Wave Hill, Bronx 

2:00 p.m.–3:00 p.m.
Solo and group exhibitions at Glyndor Gallery explore the dynamic relationships between nature, culture, and site.
Category: Education, Art, Tours, Media Education

Hip House Cardio

at Fit4Dance NYC, Brooklyn

5:30 p.m.–6:30 p.m.
Hip House is an upbeat dance aerobics workout that fuses Old School Hip-Hop and House vibes to improve cardio fitness and tone the body.
Category: Dance, Fitness, Shape Up NYC, Dance Classes, Exercise Classes
Free!

Bodyweight Circuit Training

at NYPL - George Bruce, Manhattan

5:45 p.m.–6:30 p.m.
This circuit training class combines bodyweight resistance training and conditioning to provide you with a dynamic full-body workout.
Category: Fitness, Shape Up NYC, Exercise Classes
Free!

Slow Flow Yoga

at Dance Room (in Hamilton Fish Recreation Center), Manhattan 

6:00 p.m.–7:15 p.m.
Connect with yourself in Slow Flow Yoga, a class to be enjoyed by all.
Category: Fitness, Shape Up NYC, Recreation Center Programming, Yoga & Pilates Classes
Free!

Community Ecology Reading Book

6:00 p.m.–7:30 p.m.
This media meetup is a non-traditional book club with an open-ended, collaborative twist. Here’s how it works: Bring a book, article, podcast, film, or any media related to this season’s theme—Death—along with a brief quote or snippet you’d like to share.
Category: Education, Workshops, Gardening
Free!

Eclectic Vibes

at Hudson Guild Elliott Center

6:00 p.m.–6:45 p.m.
A dance cardio party like no other! Sweat, slay, and vibe to Dancehall, Hip-Hop, Soca, Afrobeats and more in this feel-good fusion of island energy and bold beats.
Category: Shape Up NYC, Dance Classes, Exercise Classes
Free!

NYRR Open Run: Flushing Meadows Corona Park

at United Nations Ave South Entrance (in Flushing Meadows Corona Park), Queens

7:00 p.m.–9:00 p.m.
One of the city's most iconic parks, Flushing Meadows Corona Park was the site of two 20th-century World's Fairs.
Category: Running/Jogging
Free!

Line Dancing

at Handball Court (in Betsy Head Park), Brooklyn

8:00 a.m.–10:00 a.m.
The line dance incorporates low impact dances that are very easy to learn and enjoy!
Category: Dance, Fitness, Shape Up NYC, Dance Classes, Exercise Classes
Free!

Ongoing Outdoor Museum Exhibit: Alice's Terracotta Garden

at H.H. Biddle House (in Conference House Park), Staten Island 

11:00 a.m.–3:00 p.m.
Terra cotta sculpture garden featuring antique architectural ornaments from Tottenville's Atlantic Terra Cotta Co. (west side lawn of Biddle House). NYC Parks and the Tottenville Historical Society invite you to visit a unique collection of terracotta artifacts that chronicle turn-of-the-twentieth-century architectural styles common in New York City and across the United States.
Category: Art, History, Tours, Waterfront, Walking
Free!

RISE UP Circuit Training

at NYC Department of Health and Mental Hygiene- East Harlem Neighborhood Health Action Center, Manhattan

6:00 p.m.–6:45 p.m.
This bodyweight circuit will help you R.I.S.E UP: Reach new heights, inspire, strengthen your inner self, and elevate your fitness.
Category: Fitness, Shape Up NYC, Exercise Classes
Free!

NYRR Open Run: Inwood Hill Park

at Seaman Avenue and Isham Street Entrance (in Inwood Hill Park), Manhattan

8:45 a.m.–10:30 a.m.
NYRR Open Run Brings free, 5K weekly community-led runs, to neighborhood parks across the greater New York City area.
Category: Running/Jogging
Free!

NYRR Open Run: Canarsie Park

at Canarsie Park House (in Canarsie Park), Brooklyn

9:00 a.m.–12:00 p.m.
NYRR Open Run Brings free, 5K weekly community-led runs, to neighborhood parks across the greater New York City area.
Category: Running/Jogging
Free!

NYRR Open Run: St. Marys Park

at St. Mary's Annual 5K Start, Bronx 

9:00 a.m.–12:00 p.m.
NYRR Open Run Brings free, 5K weekly community-led runs, to neighborhood parks across the greater New York City area.
Category: Running/Jogging
Free!

NYRR Open Run: Soundview Park

at Entrance - Lafayette Avenue and Morrison Avenue (in Soundview Park), Bronx

9:00 a.m.–12:00 p.m.
NYRR Open Run Brings free, 5K weekly community-led runs, to neighborhood parks across the greater New York City area.
Category: Running/Jogging
Free!

NYRR Open Run: Shore Road Park

at Lawn Near 79th Street Entrance (in Shore Park and Parkway), Brooklyn

9:00 a.m.–12:00 p.m.
NYRR Open Run Brings free, 5K weekly community-led runs, to neighborhood parks across the greater New York City area.
Category: Running/Jogging
Free!

NYRR Open Run: Highland Park

at Elton Street and Jamaica Avenue (in Highland Park), Queens

9:00 a.m.–12:00 p.m.
NYRR Open Run Brings free, 5K weekly community-led runs, to neighborhood parks across the greater New York City area.
Category: Running/Jogging
Free!

NYRR Open Run: Crocheron Park

at Entrance to John Golden Park (in John Golden Park), Queens

9:00 a.m.–12:00 p.m.
Widely known for its history with the Crocheron Family and summer house, Crocheron Park is home to running paths, baseball fields, and a 4-court tennis center.
Category: Running/Jogging
Free!

NYRR Open Run: Baisley Pond Park

at Baisley Pond Park House (in Baisley Pond Park), Queens

9:00 a.m.–12:00 p.m.
NYRR Open Run Brings free, 5K weekly community-led runs, to neighborhood parks across the greater New York City area.
Category: Running/Jogging
Free!

NYRR Open Run: Astoria Park

at Astoria Park, Queens

9:00 a.m.–12:00 p.m.
NYRR Open Run Brings free, 5K weekly community-led runs, to neighborhood parks across the greater New York City area.
Category: Running/Jogging
Free!

McGolrick Bird Club

at Monsignor McGolrick Park (in Msgr. McGolrick Park), Brooklyn 

9:00 a.m.–11:00 a.m.
Free birding walks are held every Saturday at 9am, year-round.  Meet at the Russell & Driggs entrance to McGolrick park. 
Category: Birding
Free!

R&B Beats Dance Fitness

at Queens Public Library - Cambria Heights

10:15 a.m.–11:00 a.m.
You’re cordially invited to a dance fitness party!
Category: Dance, Fitness, Shape Up NYC, Dance Classes, Exercise Classes
Free!

Cheerful Dance Fitness

at BPL- Macon Library, Brooklyn

10:15 a.m.–11:00 a.m.
A fun, open-level class fusing dance styles from around the world.
Category: Dance, Fitness, Shape Up NYC, Exercise Classes
Free!

LaBlast® Fitness

at Brooklyn Public Library - New Utrecht

10:30 a.m.–11:15 a.m.
This dance fitness program is based on ballroom dances, including those seen on Dancing with the Stars.
Category: Fitness, Shape Up NYC, Exercise Classes
Free!

Dance Fitness

at Queens Public Library - Corona, Queens

10:30 a.m.–11:15 a.m.
Dance Fitness is a creative workout that fuses dance and aerobics.
Category: Dance, Fitness, Shape Up NYC, Dance Classes, Exercise Classes
Free!

STRONG Nation®

at Dance Room (in Gertrude Ederle Recreation Center), Manhattan 

10:30 a.m.–11:30 a.m.
STRONG Nation® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move.
Category: Fitness, Shape Up NYC, Recreation Center Programming, Exercise Classes
Free!

Groove & Glow

at NYPL - Tompkins Square Library, Manhattan

11:00 a.m.–11:45 a.m.
Bringing good vibes and great movement this cardio dance class blends K-pop beats, funk grooves, and feel-good choreography to help you sweat, smile, and glow.
Category: Fitness, Shape Up NYC, Dance Classes, Exercise Classes
Free!